Support to Quit, Your Way
Why Quitting Feels Different for Our Communities
Tobacco companies have targeted LGBTQIA+ communities for decades with ads, sponsorships, and messaging designed to hook us young and keep us coming back. And most quit programs? They weren’t built with us in mind.
That’s why we do things differently. This is a space where you don’t have to explain who you are to get support. No shame. No pressure. Just real options that reflect your life, your stress, and your story.
Wherever you’re starting from, whether it's cutting back, switching products, or even quitting completely, you’re in the right place.
Explore Your Support Options
Cessation Groups
Nicotine Replacement Resources
One-on-One Counseling
Meet others who are quitting too. Our facilitated group sessions offer support, structure, and connection in a non-judgmental space.
From patches to gum to lozenges, we’ll help you find the right tools to make quitting easier on your body.
Prefer to talk things through privately? Get personalized support and a quit plan built around your life, your body, and your goals.
Download the Guide
Just Curious? Start With Our Guide
If you're not ready to join a group or talk with someone just yet, that’s okay. Our free quit guide is a pressure-free way to explore your options.
Questions? We're Here.
Not sure where to start? You don’t have to figure it out alone. Whether you're looking for guidance, have questions about what support might feel right, or just want to talk it through, someone from the ELEMENT team is here to help.
Reach out anytime. No pressure. Just real, affirming support.